Link to classes each Monday and select the Winterfest 2021 playlist. Beginner, intermediate and advanced levels. Modifications and demonstrations for all three levels will be shown for EACH class. Workouts will be 45-60 minutes including warm-up, full body workout, cool down and abdominals with every session. Start your week off with a Monday workout by […]

Win prizes! Download the Prevention Bingo Card. Cross off each square completed until you reach BINGO! Post it on your Instagram story and tag the hashtag #westbrookwinterfest or send to […]

When it snows during Winterfest, Sandra Moore and Serena Sanborn will teach us how to make snow art for our backyards and community spaces.   Date to be confirmed shortly. […]